Most of us experience times when we feel sad or down. Sometimes we might feel stuck in that mood and are unsure what to do. When people feel this way, they might be experiencing a period of depression. There are numerous symptoms of depression, including a lack of energy, loss

Children who are maltreated are susceptible to having negative psychological outcomes later in life, depending on the trauma they experienced and how it impacts the child’s overall functioning. Maltreatment can refer to any type of abuse, such as physical, sexual emotion/mental, and neglect. Parents and caregivers of children who are

Although sex addiction is not currently recognized as a mental health disorder by the Diagnostic Statistical Manual 5 (DSM-5), many individuals struggle with excessive sexual behavior. Sex addiction has been compared to other behavioral addictions, such as gambling disorder, and is associated with other difficulties like depression and anxiety, impulsivity,

Substance use disorders (SUDs), frequently referred to as drug or alcohol addictions, are complex mental illnesses characterized by repeated use of drugs and/or alcohol despite significant substance related consequences that can be seen in thought patterns, behaviors, and physical responses to drugs (American Psychiatric Association. 2013). The National Institute on

When someone close to us experiences a trauma, and we develop similar symptoms, it can be referred to as “Secondary PTSD.” It is being researched heavily in the military field, as professionals are finding family members reacting with similar thoughts, feelings and behaviors when their loved one experiences PTSD. Symptoms

Research suggests that while Cognitive Behavior Therapy (CBT) remains the gold standard for treating trauma, it may not address idiosyncrasies of the disorder, particularly in individuals who have experienced interpersonal trauma (Nolan, 2016). A new type of yoga called Trauma-Sensitive Yoga (TSY) is designed to help address re-experiencing symptoms through

Bipolar disorder is a mental health disorder that affects the brain, and causes unusual shifts in mood, energy, and activity levels. People with Bipolar Disorder may experience moods ranging from feeling very elevated and energetic, which may be termed as “mania” or “hypomania”, as well as moods that cause depressive