Irritability is an experience most people can relate with. Everyone has had a day after not getting enough sleep where traffic was just more annoying and our threshold for tolerating frustration was a bit lower. Irritability in a mental health treatment setting is often addressed in adolescents but can be

Some believe that meditation or mindfulness practices involve going into a deep trance or being able to completely shut out our stress and the world around us. However, this is the opposite of what mindfulness is all about! It is not a special state you need to reach or specific

PURPOSE The Outpatient Therapist Contractor will provide assessments and treatment to participants and their families at the outpatient clinic within the guidelines of State, County and Managed Care regulations. FUNCTIONS Therapy/Direct Service Provides appropriate psychotherapy to participants and their families/significant others that reflects an understanding of diagnosis, the function of

August marks National Wellness Month! The World Health Organization defines wellness as a state of complete physical, mental, and social well-being, and not merely the absence of disease or impairment. In 2018, the 2nd edition of the National Physical Activity Guidelines for Americans was published. The guidelines provide evidence-based recommendations