An article in 2012 written by Luxton et al. discussed how the rise of social media has a significant impact on the prevalence of suicide. Social media has several benefits for people of all ages, however due to social media being so open to the public, research shows that individuals

Self-confidence impacts the way that people think and feel about themselves. It can be defined as a feeling of trust in one’s abilities, qualities and judgment. Low self-confidence can come from traumatic childhood experiences, negative overall life events, ill health, or messages received from family and/or friends. Individuals with low

Journey’s Way, Resources & Programs for People 55+, is proud to celebrate Older American’s Month. The theme in 2018, Engage at Every Age, encourages people of all ages to participate in activities that can enrich your physical, mental, and emotional well-being. Throughout the month of May, there will be opportunities

Recent research on Cognitive Behavior Therapy (CBT) for grief considers the role that cognitions surrounding a loss play in how an individual adapts to grief. “Adaptive” grief is considered to be a “healthy process” wherein the grieving individual allows themselves to feel the pain of the loss in order to