In honor of June being known as Mental Health Awareness Month, this month’s blog post will focus on the topic of Post Traumatic Stress Disorder (PTSD). PTSD is a disorder that develops in some people who have experienced a shocking, scary or dangerous event. Oftentimes, when we think of PTSD

Produce Vouchers will be available starting June 24th – July 3rd from 2:00 until 4:00pm. New distribution times will start July 8th. Please call for details. (We will distribute until supplies are exhausted) As part of the 2019 Senior Farmers’ Nutrition Program, Journey’s Way will be offering $20 in Produce

Clutter in one’s home or work space can cause stress (Bourg Carter, 2012). One may feel anxious or overwhelmed by the mess in one’ environment and thus can be a significant source of stress that may go unrecognized. Eight reasons for why mess causes stress have been identified: it creates

There are many challenges and stressors that individuals face when undergoing a new medical diagnosis. Research suggests that many medical diagnoses are comorbid with mental health diagnoses and often lead to symptoms of both depression and anxiety. Specifically, individuals with a cancer diagnosis experience various difference reactions and emotions. Among