MENU
  • Aging Services ►
    • Center at Journey’s Way ►
      • Health & Wellness
      • Learning & Personal Growth
      • Caring Support
      • Social Connections
      • Ways to Volunteer
      • For Members
      • Journey’s Way Newsletters
      • Journey’s Way Calendars
    • Geriatric Counseling
    • Housing Services ►
      • Housing Counseling
      • Housing Options
  • IDD Services ►
    • Residential Programs ►
      • Community Homes
      • Life Sharing Opportunities
    • Employment Support
  • Behavioral Health ►
    • Greenridge Counseling Center ►
      • Adult Outpatient
      • Children Outpatient
      • Evaluation and Therapy
    • Residential Services
    • Blended Case Management
  • About ►
    • About Interact ►
      • Our Mission
      • Our Leadership
      • Senior Staff
  • Contact ►
    • Contact
      Aging Services
    • Contact
      Behavioral Health
    • Contact
      IDD Services
  • News & Events
    • Events
    • In the Media
    • Intellectual and Developmental Disabilities Services
    • Behavioral Health Services
    • Advocacy
    • Helpful Tips
  • Jobs
  • Volunteers
    • Internship
  • Support Us
  • Aging Services
    • Center at Journey’s Way
      • Health & Wellness
      • Learning & Personal Growth
      • Caring Support
      • Social Connections
      • Ways to Volunteer
      • For Members
      • Journey’s Way Newsletters
      • Journey’s Way Calendars
    • Geriatric Counseling
    • Housing Services
      • Housing Counseling
      • Housing Options
  • IDD Services
    • Residential Programs
      • Community Homes
      • Life Sharing Opportunities
    • Employment Support
  • Behavioral Health
    • Greenridge Counseling Center
      • Adult Outpatient
      • Children Outpatient
      • Evaluation and Therapy
    • Residential Services
    • Blended Case Management
  • About
    • About Interact
      • Our Mission
      • Our Leadership
      • Senior Staff
  • Contact
    • Contact
      Aging Services
    • Contact
      Behavioral Health
    • Contact
      IDD Services

Helping Teens Cope with Stress

February 7, 2020 by Web Author in Uncategorized
Helping Teens Cope with Stress

Teenagers face many challenges unique to their age group. One major challenge for teens is social problems, specifically conflicts with friends and peers, bullying, and social exclusion. Parents may sometimes feel that these social problems take over their teen’s life.

Parents may have different views on what constitutes a social problem. Some parents recognize the importance of their teen’s problem, while others may consider these problems a typical part of being a teenager. It is important for parents to understand the problem from the teen’s perspective. To teenagers, social problems can be a big deal, since friends and peers play a large role in their lives.

Teenagers react differently to problems and stressful situations. Some may become very distressed, while others may seem less bothered. As a parent, it is helpful to figure out how to best respond to your teen. If your teen doesn’t seem concerned by social problems, it is still important that they receive parental support. Research has shown that teens who do not seem as distressed by difficult situations may be more likely to display aggression and risky behaviors. For teens who are less responsive to social difficulties, parents can help their teens by encouraging pro-social friendships, discouraging deviant friendships, providing specific advice on how to respond to challenging social situations, teaching problem-solving strategies, helping them think about the situation from the other person’s perspective, and encouraging them to seek advice from others. Parents who use these approaches with these teens help contribute to more positive peer relationships, including greater acceptance and higher quality friendships, and less negative peer experiences, such as reduced peer rejection.

For teenagers who become very distressed by social problems, parents should use different approaches. Research has demonstrated that for more stressed out teens, parents should give their teens more autonomy, help them identify what works for them, and give them time and space calm down and process their emotions related to the social difficulties. Teens who are more distressed may need more time and space to process their social challenges before receiving advice from parents. However, it is important that parents check-in with how their teens are doing.

Parents who are aware of their teen’s emotions and reactions to social problems will be more capable of identifying what strategies will be effective in helping them manage difficult social situations.

Author: Alana Summers, M.A.

Tweet
Share
Pin it
Previous StoryDoes food affect my mental health? Research says YES. Next StoryDepression for Typically Developing Kids and Teens and for Kids and Teens with Autism Spectrum Disorder

Categories

  • Advocacy
  • Aging Services
  • Behavioral Health Services
  • Events
  • Helpful Tips
  • In the Media
  • Intellectual and Developmental Disabilities Services
  • Jobs
  • Journey's Way Events
  • Journey's Way Newsletters
  • Success Stories
  • Uncategorized

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • August 2024
  • June 2024
  • March 2024
  • July 2023
  • February 2023
  • October 2022
  • August 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • February 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • April 2015
  • February 2015

Mission

Interact helps people live fulfilling lives by providing resources for aging, behavioral health, and intellectual and developmental disabilities.

Vision

Everyone deserves a fulfilling life.

Connect with Interact

Connect with Journey's Way

Contact Us

Email info@intercommunityaction.org or use the contact information or online forms.

No Surprises Act | Privacy Policies

© 2025 Intercommunity Action, Inc.
All Rights Reserved.

Web Design by Vance Bell, Pixel Engine