Dementia is a syndrome that affects several areas of the brain and leads to a decrease in cognitive functioning, usually characterized by progressive deceleration of brain function over time (Elnasseh et al., 2016; Sosa-Ortiz, Acosta-Castillo, & Prince, 2012). It is characterized by a slow decline, and eventual loss, of cognitive

According to the article “Shattering Core Beliefs: Psychological Reactions to Mass Shooting in Orlando”, researchers suggest that living with mass violence in the environment impacts some individual’s political views, positions on gun control, and core beliefs (Ben-Ezra et al., 2017). Three weeks after the mass shooting in Orlando, researchers conducted

Many people with anxiety are treated with medication, usually in addition to therapy. However, recent research suggests that only half of individuals respond to treatment and symptoms may re-emerge once treatment has ended (Campbell-Sills et al., 2016). Cognitive-behavioral therapy (CBT) has been found to be effective in treating anxiety disorders,

Developing in an environment that includes domestic violence can have profound short- and long-term effects, psychologically, socially, and cognitively. These impacts can be and have been observed in infants through adolescents. Researchers have found that about 35% of children exposed to domestic violence test in the clinical range for internalizing

Mindfulness is the practice of being in the present moment and bringing awareness to your thoughts, feelings, and senses through a nonjudgmental lens. The two main components of mindfulness are awareness and acceptance. Awareness refers to bringing your attention to your thoughts, feelings, and physical sensations and noticing them as

Parenting can be extremely difficult and stressful at times! Between negative behaviors, busy schedules, and social pressure to be perfect, parenting can sometimes seem like an overwhelming task! Self-care can take a backseat to everything that parents have going on; however, it is vital to practice this important skill. For

Chronic pain is a medical condition that effects 25.3 million adults in the United States. It is characterized by persistent pain that continues beyond the time generally accepted as the appropriate healing time for a specific condition (International. Other sources might say if pain persists for three months or more.

The relationship between creativity and Bipolar Disorder has been explored in research over the years, as many individuals who have a diagnosis of Bipolar Disorder are well-known for their ambitious and creative pursuits, such as being an artist or musician for example. Oftentimes, individuals with Bipolar Disorder worry that their

For some the holiday season is filled with much activity, for example, executing to-do lists, gatherings, and traveling. These activities may prevent inward reflection and a focus on self-care needs. The New Year often presents an opportunity to slow down and survey areas in need of improvement. One improvement may

Caregiving refers to the activities and experiences involved in providing help and assistance to relatives who are unable to provide for themselves (Etters, Goodall, & Harrison, 2008). The term caregiver refers to anyone who provides assistance to someone else who is, in some degree, incapacitated and needs help. The National