The year 2020 may have been a year of self reflection and self-evaluation, due to the significant societal changes that were put into place as a result of protecting our safety during the pandemic. For many, the process could feel daunting, exhaustive and at times, pointless especially during these challenging

Morgan H. Fisher, M.S. Prior to the COVID-19 pandemic, healthcare workers were able to seek solace from the psychological weight of their profession through quality time with loved ones. Currently, the distress emanates outside of hospitals and healthcare facilities. Healthcare professionals endure intense anxiety and stress about potentially exposing their

Adriana Pennacchi The holiday season can elicit an array of emotions. Specifically, while this time of year may bring about feelings of joy and happiness, the holidays are a time of year that may also lead to increased stressors including, but not limited to financial burdens, increased responsibilities, and the

Mira Patel, B.A.   COVID-19 pandemic has become one of the major health crises of our generation. The pandemic has affected people of all nations, continents, races, and socioeconomic groups. Student mental health in higher education has been increasing since the pandemic has brought this vulnerable population into renewed focus. Research